Sinead has great relaxed coaching style where i really enjoyed the sessions. it felt like a conversation, rather than ‘being coached to’. Sinead was able to place advice where appropriate in a way that felt a natural extension to the conversation.
Personally, I had some good insights through being coached by Sinead and have put in place several changes as a result. Professionally, I learnt that it is not always necessary to have a strict structure to the coaching conversation – that sometimes it is just as effective to let the conversation run in different directions – and that sometimes this is where the best insights are found.
I particularly liked how Sinead quickly built rapport, so that it felt like a conversation with a friend, without judgement and feeling safe.